61. 12. Full of fiber, this dessert serves as a filling end to a meager meal. Processing meat is really not that hard to do. Those who dont have the cash up front to fund the operation, or have the land to do so, can put in work hours to cover your share of the $. We also get together & clip coupons, make candles & teach each other different skills, like sewing & tanning hides. They continued to cook and eat many of the meals that they ate during that time throughout their lives. This means that I have gluten-free flours and supplies on hand to make bread, pancakes and other cheap basics to eat. I have printed it off and Im highlighting those that I know my family will like. I was just reading one for oatmeal patties. Served at Franklin Delano Roosevelt's White House, this dessert is not overly sweet. When my 22-yr-old granddaughter was little she loved mayonnaise sandwiches (she called them ham-maise sandwiches). The place I go to is American Discount Foods. We keep 40 to 50 hens all the time and have eggs aplenty year around. When they start getting limp, I chop them up and freeze them to use in soups like this. Shell tell the Walmart checker, thats priced $1.99 for a gallon of milk, etc. I also found a different bread recipe that used fewer ingredients so we could have bread. and Walmart accepts it. Some of it I freeze, some I can. I work for a big feed and grain company and get screening free so I raise a couple or 3 hogs a year for nothing. 65. Also had rabbits to eat. Bring back to a boil, stirring constantly. Yummy soups are always good because they are so filling, homemade tomato with saltines. Here is a recipe from Cheap Cooking. I didnt read the other post, but planning for leftovers is a huge $ saver. 1.7 Great Depression Foods - Dandelion Salad. I make huge batches and freeze the extra. Bring water to a boil. This can be made sweet with honey, sugar, maple syrup, or molasses, or savory with salt and pepper or beef broth. The meat just costs far too much and pasta is filling. Just the other day, I got $10.00 off a new suit for my 7-year-old because I diligently stood at the register until I found a coupon code she would accept. Meatballs (ground meat, bread crumbs, egg, ground up veggies, leftover cheerios or other low sugar cereal I use 1 part meat, 1 part bread type stuff, 1 part vegetables. We are trying to use our leftovers before they have to be thrown out. If you save in all the other ways, then if you have to purchase meat or whatever at the store, you have the money to do it. I loved this article. So I would include lots of fresh veggies and salads. (Half beans to the amount of meat, can always add more beans). The extra garden raised food shared with the elderly couple that owned it. https://www.homeecathome.com/the-home-economist/slow-cooker-cuban-black-beans. Yes, thats money escaping. I can hardly wait to work in my garden. That saves a lot, and it never hurts to ask! 1.5 Great Depression Foods - Prune Pudding. If I go to my grocery store before noon they put all the products in a cart that is ready to expire. Mashups were a common way to use up whatever you had on hand during the Depression, and the Garbage Plate is another example. When I buy meat, I buy it only on sale, and I buy enough for several meals and then freeze either portions or leftovers. In Korean recipes, the meat is barbecued or fried or even parboiled and put in the mix with a daikon radish and an onion. This is a tip I got from someone else-at Halloween. Required fields are marked *. If they expire that day or are pre-frozen I cook them and then freeze. (Privacy Policy) *. Its amazing how much can be saved by shopping the sales and freezing items. If I make a huge pot of stock I freeze it in ice cube trays then pack them in plastic bags. Ramen noodles. How can families feed themselves? Lentil patties (lentils cooked until tender, mash up with seasoning and onion, shape and fry or bake. Its all about saving money. II, (1986-93, p. 29), includes two cups of flour, one tablespoon of baking powder, 1/2 . The savings are HUGE! It helps me to repurpose my leftovers into other meals. Old, injured or male birds are dinner. Sign me up to the Food Storage Moms newsletter! Leftover Potato Pancakes. One of my great-grandmothers absolutely loved pickled tongue. Save this grease for cooking later. When we butcher goats hogs etc. My dad was born in 1918 and my mom in 1927, when I was a kid they ate tomato sandwiches, homemade bread, bread torn and put in a glass then added milk. Grow everything you possibly can each and every season. I buy most meats marked down. I spent just about $300 for the month of February, which comes to $10.71 per day. We stretch stretch stretch!! The Great Depression caused many hardships, but the cuisine that came from it proves how resilient people can truly be. Kraft Macaroni and Cheese. Drinking. Prepared mashed potatoes are served with an egg-filled ham cup on top and drizzled with a Hollandaise sauce for extra richness. 2 cups of boiling water. Okay, lets see I do peel some veggies, but I use those peels to make my broth taste better (ie broth is made of carcass and onion skins and potato skins and carrot skins, etc, giving it a HUGE nutritional punch). EatingWell - Danielle DeAngelis 8h. Then we would pour Karo syrup over them in order to have something sweet. 46. Once its smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. Linda, something my mom done as i was growing up was take leftover ham dice it add it to cooked beans(1 lb dry red, navy, pinto etc.) 7. The water you boiled it in is now a quick broth use for soup). Ive even made sausage by mixing ground rabbit and pork trimmings which I get from a local butcher for little to nothing price. 1 16 oz jar sauerkraut ( do not drain), 2 large shredded potatoes,1 shredded onion then she made a brown gravy to use in it it is thick good the first day better the second as the flavors blend you may have to add beef or pork broth to keep it from scorching or sticking to your pan or crock-pot ( I use 2 packets of brown gravy mix as I cannot make a decent gravy to save my soul just mix it as per instructions and pour into the pot) I always add the extra broth to mine. Also, weve found that some Walmart checkers dont really know how the policy works and may say no to price matching some items that should be OK. When the bag is full, veggies soup! I ALWAYS go first to the managers specials at the grocery store. Also, lots of peels or ends of veggies can be frozen until you have enough to make a veggie stock with them. Honestly, I like it best without chorizo. When I shop, I look for bargains. Beans were used in many Depression-era recipes, and this one also includes ham, carrots, onion, and garlicso you'll get protein, fiber, and veggies from this meal. Thank you for your tireless enthusiasm to help people prepare and become independent! I think the best way to save is to make more to spend less. goes much faster if you have someone there to keep you company. Save all your vegetable scraps to make a good stock base for any soup or stew. They went through the Great Depression, and World War 2. We are hunters. We kids usually only got 2 meals per day, lunch and supper. Great ideas. 1.8 Great Depression Foods - Peanut Butter Stuffed Onions. In this video, 91-year-old Clara who lived through the Depressionwalks viewers through the process of making the Poor Man's Meal: Peel and cube a potato, then fry it in a pan with oil and . balsamic vinegar. Ive learned how to cook. Also, I drink lactose-free milk. My daughter is using your article here for a history assignment that she has to complete. Linda, cold,snowy day ,minus 1. These were featured in cookbooks and magazines of the time and promoted the use of cheap foods, often consisting of filling items like soups, noodles, and beans. Photo courtesy of A Modern Homestead. She shops at Walmart and they price match any advertised price. 2 - 3 teaspoons of black pepper. Buy meat first thing in the morning Thats when they put out the stuff that needs to be sold before it expires. Recipes from the Great Depression. Share this post. I started growing my own vegetables, spices, and fruits (strawberries, raspberries and I will be adding elderberries this year) two years ago and this will be my 3rd year. Therefore most of our meats, fruits,and veggies are canned in jars. I never pay full price, I dont care if I stand there for 10 minutes with the line piling up, I am determined to find a coupon that works. However!!! Anytime were making something with ground meat in it, I substitute half the meat with TVP (online ). ), then went and did the shopping. Serve the finished product over toast. Because I needed to! A typical Depression-era breakfast consisted of a piece of seasonal fruit, milk and cereal, and eggs or toast with butter. I can tomatoes, pickles, applesauce, etc. Can top with cheese. I decided that as I get my Social Security check once a month, Id shop only once a month (excluding fresh veggies and fruit). Another favorite is a piece of toast, fried egg on top and hot milk poured on top. We have a 50 by 50-foot garden and plant what we can and then can it, the beginning costs may be high but you reuse most of it for years. But, I know that I was taught a lot of frugal things and how to work HARD, and be an ANT, not a GRASSHOPPER! Mini pies (masa/corn flour mixed with water or broth, pushed into muffin tins, filled with whatever leftovers and some cheese work well). Give these recipes from . I also make sure to add beans to taco meat to stretch it. Carrots are the same. Dr. Battaglino says one of the best foods for mental health is fatty fish, like salmon, sardines, and tuna. When we lost our food budget for two months, I turned to boil a whole chicken and shred the meat to use in many meals. Most of the kids in our classes in school, were from middle income homes, who got to eat well. Potatoes, tomatoes, garlic, onion, and cumin to flavorthem. Im also learning something, thanks. Still pricey but so much better. Alberta Rose. Down in Louisiana, there is a Creole version of the dish. We used to beg my mom to make rice with milk, cinnamon & sugar. Then I dont go back to the store and get caught in oh this is a good deal. Invite the family over. 23. Talk about a stretch! Usually just quoting the policy is sufficient to get the item price matched. A recipe for Baking Powder Biscuits, as noted in Rita Van Amber's Stories and Recipes of the Great Depression of the 1930s, Vol. Tomato sandwiches (I never knew this was a depression meal), Biscuits and gravy (sometimes we had sausage in it), Pancakes rolled with butter and sugar inside, Norwegian lefse-my recipe is at the bottom. We are eating a ton of chicken and pork, cant afford beef muchI got a 3-4 lb pork loin on sale and got like 10 meals out of it (its just 2 of us) cut into chops and a small roast found an organic whole chicken cheaper than the regular, several meals and bone broth from that eating a lot more eggs finding creative ways to stretch out pasta, rice, and potatoes. 82. I remember my mom making salmon cakes. Here is a list of 10 depression-era meals we will be eating again if things don't change. The other is learning what ingredients can be frozen so you can minimize waste (my niece learned tons just looking through our freezer). Porridge for breakfast oats go a long way! 0 seconds of 1 minute, 11 secondsVolume 0%. Ok. THEN, leftover chicken gets turned into a chicken and rice soup! Hi Pam, its interesting because Mark and I eat so many of these meals today. Weeding and bug picking were my first jobs. Also trying to get him over his meat-eating mentality. Those same trimmings go into my deer and goat burger to make a great hamburger for Chili, meatloaf, and spaghetti. I cant remember as a child ever going out to a restaurant. Its quite a bit cheaper. We also raise chickens, free eggs. Hamburger soup a package of frozen mixed veggies, some elbow noodles, about 1/2 pound of cooked ground hamburger. 19. When you cook meats you often find fat at the bottom of the ban. 53. When in school, sometimes we got no lunch because our dad refused to pay for our lunches, and we had nothing to carry. We call it Eraser Gravy. 1.6 Great Depression Foods - Mulligan Stew. 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