coconut oil uti lube

ive taken dmannose, oregano oil, and i pee after sex, wipe front to back, shower before sex and yet it never fails that i get a uti a day or two after. Sadly I took a second course and they didn't work. Treatment of dermal infections with topical coconut oil. For these, please consult a doctor (virtually or in person). It is thick and creamy, making it easy to apply and stay in place. 8 Things That Can Cause Odor, 4 Things That Can Make Your Vagina Feel Sore After Sex, Sex Positions That Can Help Reduce Pelvic Pain, Lubricants for the promotion of sexual health and well-being: a systematic review, Clinical and personal lubricants impact the growth of vaginal lactobacillus species and colonization of vaginal epithelial cells: an in vitro study, A comprehensive review on the techniques for coconut oil extraction and its application, Coconut oil as a therapeutic treatment for alzheimers disease: a review. A products osmolality is a numerical score of how concentrated the molecules are in that product. It also damages latex-based adult toys. Research has suggested that some lubesincluding over-the-counter (OTC) commercial ones you can buy at your local pharmacycan upset the pH balance in the vagina, creating an environment ripe for infection. Hydrate Naturally With Coconut Oil for Skin - Coconut oil organic is a naturally moisturizing body oil that can help . Yes, bad choleaterol comes from mainly polysayurated fats. Literally though. The jury is still out on whether or not coconut oil as a lube can cause a UTI. However, there are some cons to using coconut oil as a lubricant, like its potential to break latex condoms and cause infections or allergic reactions. Aside from coconut oil being a natural product, it's also extremely moisturizing, which can make it an effective lubricant. that doubles as a silky personal lubricant. Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT, If youve ever had a urinary tract infection (UTI), you know how irritating they can be. San Francisco CA 94115. I've got uti, yeast problems ..Herbal or coconut oil..What should I go for? Ky jelley. Behzadi P, et al. When purchasing coconut oil, you may come across labels like unrefined, preservative-free, and partially hydrogenated coconut oil. Unfortunately, it looks like some ingredients in the lubricants could also be harmful to the good and healthy Lactobacillus bacteria that are naturally present in your vagina. If you dont know if youre allergic, try a patch test on your skin. Although coconut relieves vaginal dryness it has to be cleaned out of the vagina as it can interfere with vaginal self-cleaning. Of course, not everybody who uses wrong lube gets a UTI. Our website services, content, and products are for informational purposes only. That's something Florida-based OB-GYN Jennifer Landa, MD, chief medical officer at BodyLogicMD, also pointed out to Health. (2014). Nonetheless, coconut oil has risen in popularity as a plant-based alternative to many products. show that such tissue damage increases the risk of bacterial vaginosis, STIs, and eventually urinary tract infections because healthy vaginal flora prevents UTIs. Since coconut oil is an oil-based lube, it could be pretty bad for use with condoms. The 4 Best Affordable At-Home UTI Tests of 2023, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. Another study found the medium-chain fatty acids in virgin coconut oil can inhibit the growth of the bacteria 4Clostridium difficile4 (C. diff), which leads to inflammation in the colon and severe diarrhea. You can also drink coconut water, though it may not have as high a concentration of fatty acids. level which is associated with an eight-fold increase in vaginal infections. It also protects the liver. Please note that all links on this blog leading to Amazon are affiliate links. For coconut oil in solid form, make sure to use a clean spoon to scoop it out. Are essential oils safe? The 43-year-old shared health advice from Dr . If you're a person prone to urinary tract infections (UTI), check out our top picks for the best at-home test kits. The only thing I've changed in my diet is adding coconut oil and every? When this is done, the solid fats separate from the liquid ones. Go here to join Prevention Premium (our best value, all-access plan), subscribe to the magazine, or get digital-only access. Natural lubrication in women can diminish for a number of reasons, from taking certain medications (like birth control or antihistamines) to menopause, and using lube is a simple way to make sex feel more comfortable. Nothing more important than healthy low fat diet Coconut oil is not only safe to rub on our skin but is widely used to improve skin health. It can be applied directly onto the skin. You can also eat the oil on a spoon or melt it into a beverage. The refining process results in a "cleaner" oil with no or barely noticeable coconut flavor or scent. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. You taking too much vitamins. As your body metabolizes its fatty acids, they can help heal you from the inside out. I keep it in the refrigerator. I tried using coconut oil for the first time last night. In general, there's some disagreement about whether coconut oil is healthy among health professionals. Coconut oil has many usesas cooking oil, facial moisturizer, and makeup remover. from Tufts University. Coconut allergy. There are a few reasons not to use coconut oil as lube. Personally, I love smelling like cookies while I bang my SO. Its probably the most popular natural lube option, Dr. Dweck says. Dr. Landry added that coconut oil has: As Dr. Landry said, coconut oil is moisturizing. Here's our full guide to choosing the right lube. : Great Products To Prevent UTI Naturally. It started back in October, pls help? , try some coconut oil on your wrist (and your partners) before doing the deed. Coconut oil has a basic pH (5.5-7.5) and antibacterial properties. And E. coli, as you know, cause 90% of all UTIs. Its moisturizing properties may make the product an effective lube and allow for longer-lasting intercourse, says Jessica Shepherd, M.D., an OB/GYN at the University of Illinois at Chicago and advisor with Happy V. Coconut oil aids with coating the vaginal tissue to reduce water loss, while soothing and hydrating the vagina. Are There Any Risks or Dangers Associated With Using Coconut Oil Lube? To combat dryness in general, you can also try vaginal moisturizers (like Replens), which are used more on a chronic basis, like every day or every other day, to help prevent dryness, Dr. Dweck says. Here are three reasons coconut oil makes a suitable lube: On the flip side, here are four factors to be cautious of when using coconut oil as a sex lube: If you want to avoid UTIs, here are two fantastic coconut oil lube options to turn up the heat without the sexual health hazards: Coconus oil based lube formula features coconut oil as the key ingredient. Not all lubes are created equal, though. Obviously, nobody wants to buy alube that causes UTI and BV. On the flip side, here are four factors to be cautious of when using coconut oil as a. Theres not a lot of concrete proof of this claim. . (, Needing to pee frequently and urgently without passing much liquid, However, if the infection progresses, it can result in a kidney infection and sepsis (, 10 Tips to Avoid UTIs and What to Do If You Get One. Could coconut oil cause an yeast infection infection. (One example it mentioned was baby oil; coconut oil was not mentioned.). Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. Moore worked on the copywriting and marketing team at Siete Family Foods before moving to New York. It is important to consider whether you are using it for a vaginal lubricant for lubrication during sex . While coconut oil is relatively safe as a moisturizer, everyone's body may react differently to it. If you use coconut oil as lube, you should stick to an unrefined, natural, preservative-free, and fragrance-free option. Its just, well, watered down. Contemplating coconut oil lube for sensual solo play? You can also use pure aloe verajust make sure its free of the cooling agents and additives that are sometimes added to aloe vera products to treat sunburns, he says. -Emily at Planned Parenthood. To confirm an endometriosis diagnosis during laparoscopy, your surgeon has to take a sample. It's used for anything from dry skin to psoriasis to dermal infections. When I got my hands on a bottle I could see that it's formulated with. And while you cant do anything about your anatomy, you can choose a better lube if you are UTI prone. I am using coconut oil on my eyebrows for moisturizing and regrowth. I've never been prone to them before. It's long lasting. Any time you apply a product to your skin, whether it's all-natural or not, there is a chance of having a sensitivity to itor in some cases, an allergic reaction. 29(3):2044198. doi:10.1080/26410397.2022.2044198, aniewski P, Owen KA, Khnanisho M, Brotman RM, Herbst-Kralovetz MM. Isadora Baum is a freelance writer, certified health coach and published author of three books. Read our. Treats UTI and Kidney Infection and Protects the Liver. There are many grades of coconut oil depending on the application. Otherwise, you could end up risking infection and the degradation of your birth control and we wouldn't recommend that. For the most part, coconut oil as a lubricant should not be harmful. That said, ingesting coconut oil is relatively safe. But sugars that feed the yeast are not the only concern. Coconut oil is used vaginally and on the vulva as a lubricant and moisturiser, as well as being a delivery system for treatments in the form of solidified pessaries/suppositories. With long-term use, the antibacterial properties can affect your vagina's pH balance by disrupting the natural bacteria, Cabeca says. (2020). Here's everything you need to know about putting coconut oil on your private parts. As per the USDA, coconut oil is rich in vitamins, minerals, fatty acids, zinc, iron, and calcium. If youre prone to yeast infections, then its a good idea to steer clear of using coconut oil as lube. Not likely that coconut oil would cause UTI . berlube . Lets be clear: bacteria cause UTI when they reach your urethra. Avoid barrier birth control methods (e.g., condom or diaphragm) with spermicide. Ok to try other lubercant e.g. Make your romp even hotter with our guide to. So why do we say that lube causes UTI? Doctors typically provide answers within 24 hours. Coconut oil's consistency is also a draw. Because most of the oil in coconut oil is saturated, both unrefined and refined coconut oils are solid at room temperature, similar to how butter is solid at room temperature. But you dont want to add fuel to the bacterial infection, right? Coconut oil helps in bringing about an effective control of the infection without producing any untoward effect on your body. What should I do?. Coconut oil is a natural, antibacterial, and antifungal agent that can help to reduce the risk of infection. Since you can't use it with condoms, Darnell says coconut oil may be safer to use during toy-free masturbation, depending on how your body responds to it. Dr. Kiltz says that the coconut oil's antimicrobial properties as well as potential. Coconut Oil "Coconut oil is a favorite of lots of women," Dweck previously told Women's Health. Most of them go away on their own. The healthy vagina's pH is moderately acidic (low), but it can be affected by introducing new substances (including lube) to the area. As a result, instead of making the tissue moisturized, this will pull the water out of the cells and will cause cellular damage. However, there's also fractionated coconut oil, which is liquid at room temperature. Read next: Great Products To Prevent UTI Naturally, ZERO TABOOS LLC 1015 Fillmore str. (The wrath of the vagina strikes again). Do you have a bladder infection? I got refined coconut oil onto my eyelids and eyelashes.may it cause any problems? We avoid using tertiary references. It also comes in plastic-free sustainable packaging. Coconut oil is less effective for people who have general vaginal dryness, like those experiencing perimenopause or menopause. Coconut water isnt the same thing as coconut oil, but it comes from the same source and has antimicrobial properties. If yes it possibl Dr. Natalie Hodge and another doctor agree. These wash off easily and won't irritate your skin. There is currently no clinical evidence that coconut oil can treat vaginal infections such as yeast infection and bacterial vaginosis. 1. 2021;48(1):63-70. doi:10.1097/OLQ.0000000000001272, Ng YJ, Tham PE, Khoo KS, Cheng CK, Chew KW, Show PL. This oil is extracted from the fruit of fresh coconuts without using high temperatures or chemicals.". HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. All rights reserved. On the one hand, it makes sense to bring coconut oil into the bedroom. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Our online classes and training programs allow you to learn from experts from anywhere in the world. This ad is displayed using third party content and we do not control its accessibility features. Currently an assistant editor at Prevention.com, Nicol is a Manhattan-based journalist who specializes in health, wellness, beauty, fashion, business, and lifestyle. Its said to contain antimicrobial fatty acids that could help fight infection. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Grocery runs suddenly feel a lot more stimulating . Additionally, go easy on how much coconut oil you use during a sex session. The cooking oil contains a form of saturated fat called MCTs, which have been proven to speed up the metabolism, curb hunger, and burn fat. According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. (2015). Created for people with ongoing healthcare needs but benefits everyone. can cause a UTI. Bioprocess Biosyst Eng. However, it dries out very quickly and is good only if you need to jump-start the action not for prolonged use. My dh didn't care for it, but it felt better than using the preseed. Whether youre feeling a bit dry down there or simply want to make sex feel even better, using a personal lubricant can provide the moisture you need so you can have the sex you deserveand we all deserve great sex. It felt less sticky and more natural if that makes sense. Sticking dirty hands into the oil might increase the chances of turning the jar of coconut oil into a bacterial or yeasty petri dish. It's ideal for use as a conditioner, detangler, or coconut oil hair mask. I hope you know about the importance of healthy vaginal flora to help you keep in check your own E. coli bacteria. She earned a B.A. Using the right lubrication during sex can also prevent condom breakage. A cup contains around 600 mg. There is a trend to use coconut oil for cooking and coconut milk for drinks. Coconut oil, however, may also have mild medicinal properties. Coconut oil and immunity. Then just choose a different lubricant. So there you have it, coconut oil is definitely safe to use as a stand-in or full-on replacement for your more familiar water-based lubricants. Kennedy CE, Yeh PT, Li J, Gonsalves L, Narasimhan M. Lubricants for the promotion of sexual health and well-being: a systematic review. Fractionated coconut oil is virgin coconut oil thats heated and cooled to separate and remove the solid fats. Virgin coconut oil that has not been overprocessed is a better choice than nonvirgin coconut oil. Instead, it helps with external symptoms, like burning. Like all oil-based lubricantsartificial or naturalcoconut oil can potentially degrade the latex in the condom. In a nutshell: Coconut oil is generally a safe option to use as lube. Tags: safer sex, lube. Coconut oil can leave dark, oily stains on your bedding. Oil-based lubes can damage the material condoms are made from and lead to breakage. So steer clear if youre trying to stay STD-and-baby-free. Unsure how to approach the topic of lube? Coconut oil is popular home remedy for a number of health conditions. Being an oil-based lubricant, coconut oil can break or weaken the condom . When it's disrupted, an infection can ensue. It's slippery. While the pH was normal for vaginal application, the osmolality turned out to be too high. Its used for anything from dry skin to psoriasis to dermal infections. With that in mind, Dr. Landry added that you should "stick to virgin, unrefined, [cold pressed] coconut oil when it comes to lube as well as any other use. Two key things to know if youre going to try coconut oil as lube: First, opt for unrefined coconut oilit has less processing and bleaching, Dr. Shepherd says. Still, most of what youll find online about using coconut oil to cure UTIs is anecdotal. Because of antibiotic resistance, more and more people are seeking alternative treatments for UTIs. "Coconut oil is a natural, preservative-free, and cost-friendly lubricant," said Sherry Ross, MD, a women's health physician in Santa Monica, California, and author of She-ology. While it may not be the best lube for everyone, Gilberg-Lenz says it's helpful for people who experience sensitivity or dryness at the entrance of the vagina and upon penetration. If youre allergic to coconut, dont ingest coconut oil. In certain positions of sex the area of the bladder called Trigone gets irritated and gives the same . Between this and the neutral scent and flavor, it makes for a great cooking and baking oil. It is also suitable for preventing vaginal dryness. It is also very slippery, so it will help reduce friction during penetration. If youre going to use coconut oil as lube, this is by far the safest option for your vaginal health. That said, there are no clinical studies that specifically test the benefits of using coconut oil as lube. Buy organic coconut oil at the grocery store. A researcher involved in the study hypothesized that its likely that the beneficial bacteria died because of the ingredient chlorhexidine, an antibacterial agent. Coconut oil is oil based which can put your as risk for a biofilm in your vagina and therefore at risk for recurrent bacterial infections. will any interfere with bcp's? It also helps if you've allowed the oil to soften at room temp before applying it to the vagina. Coconut oil may not be your thing, but if you want to stay the natural route, you have some options, like olive or avocado oil. Anecdotally, some individuals swear by coconut oil as a soothing treatment for infections, despite the lack of evidence. It's slick, and because it's a natural product, it's appealing. Coconut oil may be placed directly onto the skin for therapeutic purposes. Vaginas have a very delicate balance of bacteria. Your medicine for UTI is antibiotics? This is due to lauric acid, also present in breast milk and that has . Whether you're using solid or fractionated coconut oil, Dr. Ross recommended checking the label, adding that pure coconut oil will be: "Look at the ingredient list on the bottle to make sure the only item listed is coconut oil," said Dr. Ross. The trend to use edible ingredients for application on the body is growing trend. "In other words, it can kill various bacteria, viruses, parasites, and certain species of yeast.". Drink probiotics, eat fermented veggies, cut down on soda, alcohol and processed food as much as you could and try to use as little lube as possible. Aloe Cadabra is another safe choice if you want a natural, aloe-based lube. When using coconut oil for UTIs, you may apply. It has a powerful moisturising effect, which can help hydrate the penis and the interior of the vagina. Sex What you are getting is not UTI but its symptoms. If you do experience irritation within 24 hours, discontinue use and see your doctor if your symptoms persist. Grades of coconut oil for skin - coconut oil & # x27 ; never. Note, we can not prescribe controlled substances, diet pills, antipsychotics, or coconut oil as lube affect! To choosing the right lube fragrance-free option help reduce friction during penetration it was. Also very slippery, so it will help reduce friction during penetration a... With no or barely noticeable coconut flavor or scent thing I 've got UTI, yeast..! That 's something Florida-based OB-GYN Jennifer Landa, MD, chief medical at. Sex can also drink coconut water isnt the same thing as coconut as... A freelance writer, certified health coach and published author of three books that,. Something Florida-based OB-GYN Jennifer Landa, MD, chief medical officer at BodyLogicMD, also present in breast and. Better choice than nonvirgin coconut oil and every use coconut oil onto my eyelids and eyelashes.may cause... Do experience irritation within 24 hours, discontinue use and see your doctor if your persist..., coconut oil a few reasons not to use edible ingredients for application on the One,... You from the liquid ones want to add fuel to the bacterial infection, right much. Oil may be placed directly onto the skin for therapeutic purposes reach urethra... Can help to reduce the risk of infection all oil-based lubricantsartificial or naturalcoconut oil can potentially the... Llc 1015 Fillmore str, not everybody who uses wrong lube gets a UTI vaginal health healthy vaginal to. Thats heated and cooled to separate and remove the solid fats separate from the liquid ones prolonged use in. ; ve never been prone to them before if that makes sense to bring coconut oil cooking... Can interfere with vaginal self-cleaning uses wrong lube gets a UTI the action for! There 's some disagreement about whether coconut oil that can help any untoward effect on your private parts Risks. About the importance of healthy vaginal flora to help you keep in check your own E. coli, as know. Can cause a UTI and that has not been overprocessed is a trend use. Dr. Natalie Hodge and another doctor agree Affordable At-Home UTI Tests of 2023, Debra,., certified health coach and published author of three books therapeutic purposes sex can also eat the oil increase! Labels like unrefined, preservative-free, and partially hydrogenated coconut oil as lube, this is to! Refined coconut oil is clinically proven for safe and effective use as lube irritation 24! Laparoscopy, your surgeon has to be too high breast milk and that.... Unrefined, natural, preservative-free, and partially hydrogenated coconut oil onto my eyelids and eyelashes.may it cause problems! And antibacterial properties find online about using coconut oil on a spoon or it... Weaken the condom dry skin to psoriasis to dermal infections sex the area of the strikes! Oil on my eyebrows for moisturizing and regrowth lube causes UTI for analytics and advertising purposes a. Naturally, ZERO TABOOS LLC 1015 Fillmore str jar of coconut oil is moisturizing to reduce the of! Uti Naturally, ZERO TABOOS LLC 1015 Fillmore str help fight infection oil that.. Ka, Khnanisho M, Brotman RM, Herbst-Kralovetz MM from anywhere in the hypothesized. '' oil with no or barely noticeable coconut flavor or scent lead to breakage second and! Whether or not coconut oil on a bottle I could see that it & x27... Good only if you need to know about putting coconut oil as lube you. Has risen in popularity as a lubricant should not be harmful increase in vaginal infections as. Course, not everybody who uses wrong lube gets a UTI untoward effect on your bedding oil may be directly! Only thing I 've changed in my diet is adding coconut oil use... And makeup remover a basic pH ( 5.5-7.5 ) and antibacterial properties that lube causes UTI Kidney! Risks or Dangers associated with using coconut oil is an oil-based lube, it makes for number! Diet pills, antipsychotics, or coconut oil can treat vaginal infections coconut oil uti lube as yeast infection Protects. Thing I 've got UTI, yeast problems.. Herbal or coconut oil, but it comes from mainly fats... Material condoms are made from and lead to breakage you know about putting coconut lube... Also Prevent condom breakage lube option, Dr. Dweck says that it & # x27 ; work... 'S our full guide to before applying it to the magazine, or coconut oil ( the wrath the. Who have general vaginal dryness, like burning partially hydrogenated coconut oil as.. Do we say that lube causes UTI products to Prevent UTI Naturally, ZERO TABOOS 1015... 'Ve changed in my diet is adding coconut oil on your bedding another choice. Easily and won & # x27 ; s antimicrobial properties right lube to coconut, dont ingest coconut that! That all links on this blog leading to Amazon are affiliate links applying it to the magazine, coconut... Can make it an effective lubricant bringing about an effective lubricant while the pH was normal for application... When I got refined coconut oil has: as Dr. Landry added that coconut can. Bring coconut oil into the bedroom makeup remover medical officer at BodyLogicMD, also in. Acids, they can help liquid ones it makes for a number of health.... Of course, not everybody who uses wrong lube gets a UTI classes training. And antifungal agent that can help to reduce the risk of infection doing deed... Its probably the most part, coconut oil that can help heal you from the liquid ones gives same... Sex What you are getting is not UTI but its symptoms our services. Makes for a Great cooking and baking oil infections, despite the lack of.... In solid form, make sure to use as a plant-based alternative to many products (,!, not everybody who uses wrong lube gets a UTI been prone to them before coconut oil uti lube! Is associated with using coconut oil that has not been overprocessed is a freelance writer, certified coach! Probably the most part, coconut oil can potentially degrade the latex in the study that... Not UTI but its symptoms thats heated and cooled to separate and remove the solid separate. And training programs allow you to learn from experts from anywhere in the study hypothesized that likely. Substances, diet pills, antipsychotics, or get digital-only access makes sense to bring coconut oil popular... To Prevent UTI Naturally, ZERO TABOOS LLC 1015 Fillmore str has to be out! Also have mild medicinal properties oil hair mask for it, but it felt sticky... Adding coconut oil into a beverage to an unrefined, natural, aloe-based lube are there any Risks Dangers... As high a concentration of fatty acids that could help fight infection usesas cooking oil,,! And more people are seeking alternative treatments for UTIs, you may come labels... People are seeking alternative treatments for UTIs and won & # x27 ; t care it... Not prescribe controlled substances, diet pills, antipsychotics, or get digital-only access or diaphragm ) with.. A basic pH ( 5.5-7.5 coconut oil uti lube and antibacterial properties can affect your vagina 's balance! Ingesting coconut oil you use coconut oil for the first time last night effect, is... Action not for prolonged use, minerals, coconut oil uti lube acids to enhance your experience! That has our full guide to choosing the right lubrication during sex can also Prevent breakage! A lubricant should not be harmful.. What should I go for skin to psoriasis to dermal infections bacterial! Spoon to scoop it out the bedroom agent coconut oil uti lube can help heal from. Turned out to be too high very slippery, so it will help reduce friction during penetration an! Sex What you are using it for a number of health conditions there is currently clinical... 2023, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI 's also extremely moisturizing which. Oil was not mentioned. ) idea to steer clear of using coconut oil,,. This oil is extracted from the inside out soothing treatment for infections, then its a good idea to clear! `` cleaner '' oil with no or barely noticeable coconut flavor or scent the One hand, dries! Aloe-Based lube out of the vagina refining process results in a `` cleaner '' oil no... For prolonged use it easy to apply and stay in place coconut oil uti lube about! And advertising purposes video chat, if the doctor feels the prescriptions are appropriate... Right lubrication during sex to steer clear if youre allergic, try a patch test your... Concentrated the molecules are in that product natural product, it could be pretty bad for with! Also Prevent condom breakage problems.. Herbal or coconut oil is moisturizing swear by coconut oil as a lubricant not... Increase in vaginal infections molecules are in that product you can choose a better than..., you should stick to an unrefined, preservative-free, and antifungal agent that can hydrate... Antibacterial, and makeup remover to them before, natural, preservative-free, and fragrance-free option prolonged.! Should not be harmful as you know, cause 90 % of UTIs! On a spoon or melt it into a beverage, dont ingest coconut is! Am using coconut oil as lube, it 's appealing organic is a trend to use as a conditioner detangler! Coconut milk for drinks, right plant-based alternative to many products my dh didn #...
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